This beginner Diploma builds your base in nutrition, exercise coaching, client assessment and preventive health for real gym-floor situations. Study online in English at your own pace over 51 to 104 weeks, with detailed written lessons and module-end quizzes to keep your progress clear. Start with the Rs 99 trial, then complete your practical evaluation at a WTF gym and earn 62 WTF Academy credits plus the WTF Academy certificate.What you will masterAssess client goals, training history, food habits and basic risk factors before planning.Build practical nutrition and activity plans for fat loss, muscle gain and general health.Coach safe exercise technique, session structure, progression and equipment use for beginners.Read common fitness and health reports at a coach level and identify when referral is needed.Track client progress using measurements, behaviour check-ins and practical plan adjustments.Communicate nutrition and exercise guidance with professional boundaries and client trust.
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